Arthritis / Joint tea

The teas in this category are here with the purpose of doing something to significantly help the body fight against inflammation. Ingredients such as turmeric root and burdock root are ready to offer you a boost of immunity right now.

Featured arthritis / joint teas

2 teas

Bestseller

Head To Toes (Arthritis)

Tumeric and cardamom come together to provide you fantastic joint and arthritis relief with anti-inflamatory properties.

Herbal

$11.44

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BestsellerOrganic

Organic Turmeric Ginger Peach

Turmeric meets sultry ginger and peach.

Black

$11.44

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Brewing with intention

Warming spice teas: what to know

Tea types in this collection

This collection is built around warming spices and roots: turmeric, with its earthy, golden colour; ginger, sharp and peppery; cinnamon and clove for sweetness and depth; and black pepper, which is often paired with turmeric in traditional recipes. Green tea blends and rooibos also appear for those who want a lighter cup. Most of the spice blends are caffeine-free and taste wonderful on a cold Canadian evening.

Getting the most flavour from spice blends

Dried roots and spices release flavour more slowly than leaves, so use boiling water and steep for 8–10 minutes, covered. For a richer drink, simmer the blend in a small saucepan with half water, half milk for a golden latte. A little honey or maple syrup balances the earthiness of turmeric.

Turmeric can stain mugs and countertops yellow, so rinse your teaware promptly. People taking blood thinners, or who have gallbladder issues, should check with a pharmacist before having turmeric regularly.

A note on expectations

These spices have long histories in traditional cooking and herbal practice, but tea is not a treatment for arthritis or joint conditions. Please follow your healthcare provider's guidance.

Caffeine notes

Turmeric, ginger and cinnamon spice blends are caffeine-free and make a cosy evening option. Green tea blends in this collection contain a modest amount of caffeine, so they are better suited to earlier in the day. A golden latte made with oat or almond milk is a warming nightcap without any caffeine at all.

Tea	Water	Steep	Leaf	Caffeine
Turmeric & ginger blends	100°C	8–10 min	2–3 g	None
Golden latte (simmered)	Simmer	5 min	3 g / 250 ml	None
Green tea blends	75–80°C	2–3 min	2–3 g	Low–moderate

This information is for general interest only and is not medical advice. Our teas are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant or nursing, take medication, or have a health condition, check with your doctor or pharmacist before adding herbal teas to your routine.

Frequently asked questions

Can tea help with arthritis?

Tea is not a treatment for arthritis. Turmeric and ginger have long been used in traditional practices, and many people enjoy these warming blends, but please follow your doctor's advice for managing joint health.

Why is black pepper added to turmeric tea?

Black pepper is traditionally paired with turmeric, and it also adds a pleasant warmth. Many turmeric blends include it already.

How do I make a golden latte with loose leaf?

Simmer 3 g of a turmeric-ginger blend in 125 ml of water for 3 minutes, add 125 ml of milk, warm through, strain and sweeten with honey or maple syrup.

Is turmeric tea safe for everyone?

Most people enjoy it in normal amounts, but those taking blood thinners, pregnant people, and anyone with gallbladder problems should check with a healthcare professional first.

What does turmeric tea taste like?

Turmeric tea is earthy and slightly bitter on its own, which is why it is usually blended with ginger, cinnamon, citrus or vanilla. With milk and a little sweetener it becomes mellow and comforting.