Peppermint tea

Peppermint tea is a herbal infusion made from the dried leaves of the peppermint plant (Mentha × piperita), a natural cross between watermint and spearmint. It is one of the most popular herbal teas in the world and a classic after-dinner cup.

Peppermint is also a favourite blending partner. On this page you will find teas where peppermint is the star or a supporting note, from herbal blends to a peppermint matcha.

Peppermint brews a pale green-gold cup with a cool, clean, refreshing flavour from its natural menthol. It is bolder and more cooling than spearmint, which is sweeter and softer. In blends, peppermint adds a bright, fresh lift to chocolatey, fruity or floral flavours.

Use freshly boiled water at about 100°C and 1.5–2 g per 250 ml — peppermint is strongly flavoured, so a little goes a long way. Steep for 5–7 minutes, covered to keep the aromatic oils in your cup. Peppermint matcha is whisked rather than steeped: use cooler water, around 75–80°C.

Peppermint is excellent iced: brew it double strength, pour over ice and add a slice of lemon or lime. Browse our selection above for peppermint teas and blends.

Pure peppermint tea is naturally caffeine-free. Blends that combine peppermint with green tea or matcha do contain caffeine, so check the ingredients on each tea's page if you are avoiding it.