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Iced Tea

Explore our collection of premium loose leaf iced tea at Tea Pilgrim. Each blend is hand-selected and ethically sourced from gardens around the world, then shipped fresh from Toronto across Canada. Free shipping on orders over $49.

About Iced Tea

A guide to iced tea

What makes a good iced tea?

Almost any tea can be served cold, but some shine brighter over ice. Fruit and hibiscus blends become juicy and thirst-quenching, black tea turns crisp and classic, green and white teas go soft and sweet, and mint blends are naturally cooling. Loose leaf iced tea is a fresher, lower-sugar alternative to bottled iced tea, and you control exactly how strong and how sweet it is.

How it tastes

Cold mutes some flavours and sharpens others. Sweet fruit notes and citrus come forward, while bitterness and astringency are less noticeable when tea is cold brewed. Herbal blends with hibiscus taste tart and berry-bright; peach or mango black teas taste like summer on a patio; and lightly floral greens become delicate and refreshing. Browse our selection above for blends made to be poured over ice.

Two ways to brew iced tea

Cold brew is the easiest and smoothest method. Add 2–3 g of tea per 250 ml of cold, filtered water to a jug or jar, cover it and refrigerate for 6–10 hours (herbal and fruit blends can go up to 12). Strain and serve over ice. Cold water extracts fewer tannins, so the result is naturally sweeter and very hard to over-brew.

When you want iced tea right away, use the flash-chill method: brew double strength, about 5 g per 250 ml, with hot water at the usual temperature for that tea (100°C for herbals and black, about 80°C for green), steep for 3–5 minutes, then pour it straight over a full glass of ice. The ice melts and dilutes the tea to the right strength.

Sweeten while the tea is still warm, or use simple syrup for cold brew, since sugar dissolves poorly in cold liquid. Fresh lemon, mint, sliced fruit or a splash of sparkling water all make great additions.

Caffeine in iced tea

Caffeine depends entirely on the base. Herbal, fruit and rooibos iced teas are caffeine-free, making them easy picks for kids and late afternoons. Black and green iced teas contain caffeine; cold brewing tends to extract a little less of it than hot brewing.

Water
Cold water, or hot then poured over ice
Steep
6–10 hours cold brew; 3–5 min flash-chill
Leaf
2–3 g per 250 ml (double for flash-chill)
Caffeine
None to moderate, depending on the base

Frequently asked questions

How long does homemade iced tea keep?

Strained iced tea keeps well in a covered jug in the fridge for 2–3 days. After that the flavour fades and it can turn cloudy.

Why does my iced tea go cloudy?

Cloudiness happens when hot-brewed black tea is chilled slowly, causing tannins and caffeine to bind. Cold brewing or flash-chilling over plenty of ice usually prevents it. It is harmless, just cosmetic.

Can I cold brew any loose leaf tea?

Yes. Cold brewing works with black, green, white, oolong, herbal and rooibos teas. Delicate greens and whites are especially good because cold water keeps them sweet.

What is the best way to sweeten iced tea?

Stir sugar or honey into the tea while it is still hot, or keep a bottle of simple syrup (equal parts sugar and water, heated until dissolved) in the fridge for cold brew.

Do I need a special pitcher?

No. Any clean jug or large mason jar works. A pitcher with a built-in infuser makes straining easier, but a fine-mesh sieve does the job too.